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Cardio Exercises
http://exercise.about.com/od/cardioworkouts/ss/cardioexercises.htm
http://exercise.about.com/od/cardioworkouts/tp/cardioexercise.htm
http://www.sparkpeople.com/resource/fitness_articles.asp?id=1596
http://www.active.com/fitness/Articles/11-Fast-Cardio-Workouts
Weight Training Exercises
http://www.muscleandstrength.com/workouts/main.html
http://men.webmd.com/guide/strength-training-program-men
http://www.mensfitness.com/training/build-muscle
http://healthyliving.azcentral.com/weight-training-workouts-men-7496.html
Plyometric Exercises
http://artofmanliness.com/2010/05/21/beginners-guide-to-plyometrics/
http://www.exrx.net/Lists/PowerExercises.html
http://www.sport-fitness-advisor.com/plyometricexercises.html
http://www.brianmac.co.uk/plymo.htm
Stretching Exercises
http://www.sparkpeople.com/resource/exercise_demos.asp
http://www.sportsinjuryclinic.net/rehabilitation-exercises/stretching-exercises
http://physicaltherapy.about.com/od/flexibilityexercises/Stretching_Exercises.htm
http://www.workoutbox.com/exercises/stretching-exercises/
http://www.mayoclinic.com/health/stretching/SM00043
Core Exercises
http://www.mayoclinic.com/health/core-strength/SM00047
http://www.sparkpeople.com/resource/exercise_demos.asp?exercise_type=core
http://sportsmedicine.about.com/od/abdominalcorestrength1/a/NewCore.htm
http://www.workoutbox.com/exercises/core-exercises/
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Weight Training Exercises
Plyometric Exercises
Stretching Exercises
Core Exercises